Honey Grams to Cups: Conversion Chart & Calculator
Converting honey grams to cups is useful when a recipe lists honey by weight but you are measuring with cups, tablespoons, or teaspoons. On Grams To Cup Hub, one US cup of honey equals 340 grams. That means 170g equals ½ cup, 340g equals 1 cup, 500g is about 1.47 cups, and 1000g is about 2.94 cups. Use the converter and honey chart below for quick results.
1 US cup of honey = 340 grams. That means 170g = ½ cup, 340g = 1 cup, 500g ≈ 1.47 cups, and 1kg of honey ≈ 2.94 cups.
Honey Grams to Cups Converter
Enter a honey amount and convert between grams and cups. The result also shows tablespoons and teaspoons.
Honey Grams to Cups Conversion Chart
The following honey grams to cups conversion chart uses 340 grams per US cup. Tablespoon and teaspoon values are also included for smaller recipe amounts.
| Honey Weight | Cups | Tablespoons | Teaspoons |
|---|---|---|---|
| 25g | 0.07 cup | 1.18 tbsp | 3.53 tsp |
| 50g | 0.15 cup | 2.35 tbsp | 7.06 tsp |
| 75g | 0.22 cup | 3.53 tbsp | 10.59 tsp |
| 100g | 0.29 cup | 4.71 tbsp | 14.12 tsp |
| 125g | 0.37 cup | 5.88 tbsp | 17.65 tsp |
| 150g | 0.44 cup | 7.06 tbsp | 21.18 tsp |
| 170g | 0.50 cup | 8 tbsp | 24 tsp |
| 200g | 0.59 cup | 9.41 tbsp | 28.24 tsp |
| 250g | 0.74 cup | 11.76 tbsp | 35.29 tsp |
| 300g | 0.88 cup | 14.12 tbsp | 42.35 tsp |
| 340g | 1.00 cup | 16 tbsp | 48 tsp |
| 400g | 1.18 cups | 18.82 tbsp | 56.47 tsp |
| 450g | 1.32 cups | 21.18 tbsp | 63.53 tsp |
| 500g | 1.47 cups | 23.53 tbsp | 70.59 tsp |
| 600g | 1.76 cups | 28.24 tbsp | 84.71 tsp |
| 700g | 2.06 cups | 32.94 tbsp | 98.82 tsp |
| 800g | 2.35 cups | 37.65 tbsp | 112.94 tsp |
| 900g | 2.65 cups | 42.35 tbsp | 127.06 tsp |
| 1000g | 2.94 cups | 47.06 tbsp | 141.18 tsp |
How Many Grams Are in 1 Cup of Honey?
Grams To Cup Hub uses 340 grams per US cup of honey. That means ½ cup is 170g, ¼ cup is about 85g, and 2 cups equal about 680g.
Because honey is dense and sticky, one cup weighs much more than one cup of flour and also more than one cup of water. This is why ingredient-specific conversions matter.
Honey Grams to Cups: Common Searches
These phrases all relate to converting honey between weight and kitchen volume measurements.
Common Honey Amounts in Cups
100g Honey to Cups
100g of honey is about 0.29 cup.
170g Honey to Cups
170g of honey equals ½ cup.
250g Honey to Cups
250g of honey is about 0.74 cup.
340g Honey to Cups
340g of honey equals 1 US cup.
500g Honey to Cups
500g of honey is about 1.47 cups.
1000g Honey to Cups
1000g, or 1kg, of honey is about 2.94 cups.
How to Convert Honey Grams to Cups
Cups = Grams ÷ 340
For example:
170g ÷ 340g per cup = 0.50 cup
500g ÷ 340g per cup ≈ 1.47 cups
The converter automatically adjusts the result if you choose another cup standard.
For more information about our formula, visit How We Calculate Grams to Cups .
Honey Cups, Tablespoons, and Teaspoons
Small amounts of honey are often listed in tablespoons or teaspoons rather than cups. Using the standard kitchen relationship, 1 cup equals 16 tablespoons or 48 teaspoons.
| Honey Measure | Approx. Grams | Cups | Kitchen Measure |
|---|---|---|---|
| 1 teaspoon | ≈7.08g | ≈0.021 cup | 1 tsp |
| 1 tablespoon | ≈21.25g | 0.0625 cup | 3 tsp |
| ¼ cup | 85g | 0.25 cup | 4 tbsp |
| ½ cup | 170g | 0.50 cup | 8 tbsp |
| ¾ cup | 255g | 0.75 cup | 12 tbsp |
| 1 cup | 340g | 1 cup | 16 tbsp |
Why Honey Weighs More Than Water
Honey is denser than water. That means the same cup volume contains more mass when filled with honey.
This is why a cup of honey can weigh around 340g in our conversion system, while the same cup volume of water weighs much less.
Does Honey Type Change the Conversion?
Different varieties of honey can vary slightly in moisture content and thickness. Raw honey, filtered honey, and different floral varieties may therefore not weigh exactly the same by volume.
For everyday kitchen conversions, we use one consistent reference value so the same amount does not change from one page to another.
How to Measure Honey Without Making a Mess
Honey sticks easily to measuring cups and spoons. One practical method is to lightly coat the measuring tool with a small amount of neutral oil before adding the honey. This can help the honey slide out more easily.
If precision matters, placing the mixing bowl directly on a digital scale and weighing the honey in grams is usually faster and cleaner than transferring it through a measuring cup.
Liquid Cup or Dry Cup for Honey?
Honey is a liquid ingredient, so a liquid measuring cup can be convenient for larger volume measurements. For smaller amounts, tablespoons and teaspoons are often easier.
If the recipe gives a gram amount, a scale is usually the simplest choice because it avoids differences in reading sticky liquid levels.
US Cup vs Metric Cup for Honey
Our main honey chart uses the US customary cup of 236.588 ml. The converter can also adjust the result for US Legal, Metric, and Imperial cup standards.
| Cup Standard | Volume | Typical Use |
|---|---|---|
| US Customary Cup | 236.588 ml | Default on Grams To Cup Hub |
| US Legal Cup | 240 ml | Food labeling |
| Metric Cup | 250 ml | Many metric recipes |
| Imperial Cup | 284.131 ml | Older Imperial references |
For general kitchen measurement equivalencies, see the NIST Metric Kitchen measurement guide .
Why Honey Conversion Values Can Vary
Honey is a natural product, so density can vary slightly with moisture, temperature, variety, and processing. Published kitchen charts may therefore use slightly different weights per cup.
For additional food and ingredient references, you can explore USDA FoodData Central . For broader baking ingredient weights, see the King Arthur Baking Ingredient Weight Chart .
Our Honey Standard
Grams To Cup Hub uses 340 grams per US cup of honey across its calculators, amount pages, and ingredient conversion guides.
Using one reference value helps keep honey conversions consistent throughout the site.
These are practical kitchen estimates. For exact recipe measurements, weigh honey directly whenever possible.Honey Grams to Cups by Popular Amount
Useful Conversion Resources
Use these pages for our main converter, master conversion chart, ingredient guides, calculation method, and instructions.
Other Ingredient Conversions
All-Purpose Flour
Our standard: 125g per US cup.
Granulated Sugar
Our standard: 200g per US cup.
Butter
Our standard: 227g per US cup.
Rolled Oats
Our standard: 90g per US cup.
White Rice
Our uncooked standard: 185g per US cup.
Milk
Our standard: 245g per US cup.
Frequently Asked Questions
How many grams are in 1 cup of honey?
Grams To Cup Hub uses 340 grams per US cup of honey.
How many cups is 100 grams of honey?
100 grams of honey is about 0.29 US cup.
How many cups is 170 grams of honey?
170 grams of honey equals ½ US cup.
How many cups is 250 grams of honey?
250 grams of honey is about 0.74 US cup.
How many cups is 340 grams of honey?
340 grams of honey equals 1 US cup.
How many cups is 500 grams of honey?
500 grams of honey is about 1.47 US cups.
How many cups is 1 kg of honey?
One kilogram equals 1000 grams. Using 340g per cup, 1kg of honey is about 2.94 US cups.
How many grams are in half a cup of honey?
Using our 340g-per-cup standard, ½ cup of honey equals 170 grams.
How many grams are in a tablespoon of honey?
Using our site standard, one tablespoon of honey is approximately 21.25 grams.
Final Answer
For honey grams to cups, Grams To Cup Hub uses 340 grams per US cup. That means 170g equals ½ cup, 340g equals 1 cup, 500g is about 1.47 cups, and 1000g is about 2.94 cups.
Because honey is dense and sticky, using grams is often the easiest and most consistent approach. When a recipe uses volume, the converter above can also show cups, tablespoons, and teaspoons.

Theodore Whitmore writes clear, practical guides about grams, cups, ingredient weights, and everyday kitchen conversions for home cooks and bakers.








