Butter Grams to Cups: Best Chart, Sticks & Calculator
Converting butter grams to cups is useful when a recipe lists butter by weight but your kitchen uses cups, tablespoons, or sticks. On Grams To Cup Hub, one US cup of butter equals 227 grams. That means 113.5g is about ½ cup, 227g equals 1 cup, 454g equals 2 cups, and 500g is about 2.20 cups. Use the converter below for any amount.
1 US cup of butter = 227 grams. That is also about 16 tablespoons or 2 US sticks of butter. So 113.5g ≈ ½ cup, 227g = 1 cup, and 454g = 2 cups.
Butter Grams to Cups Converter
Enter a butter amount and convert between grams and cups. The result also shows tablespoons and approximate US butter sticks.
Butter Grams to Cups Conversion Chart
The following butter grams to cups conversion chart uses 227 grams per US cup. The tablespoon and stick values are included for quick recipe conversions.
| Butter Weight | Cups | Tablespoons | Approx. US Sticks |
|---|---|---|---|
| 25g | 0.11 cup | 1.76 tbsp | 0.22 stick |
| 50g | 0.22 cup | 3.52 tbsp | 0.44 stick |
| 75g | 0.33 cup | 5.29 tbsp | 0.66 stick |
| 100g | 0.44 cup | 7.05 tbsp | 0.88 stick |
| 113.5g | 0.50 cup | 8 tbsp | 1 stick |
| 125g | 0.55 cup | 8.81 tbsp | 1.10 sticks |
| 150g | 0.66 cup | 10.57 tbsp | 1.32 sticks |
| 175g | 0.77 cup | 12.33 tbsp | 1.54 sticks |
| 200g | 0.88 cup | 14.10 tbsp | 1.76 sticks |
| 227g | 1.00 cup | 16 tbsp | 2 sticks |
| 250g | 1.10 cups | 17.62 tbsp | 2.20 sticks |
| 300g | 1.32 cups | 21.15 tbsp | 2.64 sticks |
| 350g | 1.54 cups | 24.67 tbsp | 3.08 sticks |
| 400g | 1.76 cups | 28.19 tbsp | 3.52 sticks |
| 450g | 1.98 cups | 31.72 tbsp | 3.96 sticks |
| 454g | 2.00 cups | 32 tbsp | 4 sticks |
| 500g | 2.20 cups | 35.24 tbsp | 4.41 sticks |
| 600g | 2.64 cups | 42.29 tbsp | 5.29 sticks |
| 700g | 3.08 cups | 49.34 tbsp | 6.17 sticks |
| 800g | 3.52 cups | 56.39 tbsp | 7.05 sticks |
| 900g | 3.96 cups | 63.44 tbsp | 7.93 sticks |
| 1000g | 4.41 cups | 70.48 tbsp | 8.81 sticks |
How Many Grams Are in 1 Cup of Butter?
Grams To Cup Hub uses 227 grams per US cup of butter. That means ½ cup is about 113.5g, 1 cup is 227g, 2 cups are 454g, and 4 cups are 908g.
Butter is often easier to convert than flour because it is relatively compact and is also sold in standardized blocks or sticks in some countries. However, package sizes vary by country, so grams remain the clearest reference.
Butter Grams to Cups: Common Searches
These searches all relate to converting butter between weight and kitchen volume measurements.
Common Butter Amounts in Cups
100g Butter to Cups
100g of butter is about 0.44 cup.
113.5g Butter to Cups
113.5g of butter is about ½ cup, or approximately 1 US stick.
200g Butter to Cups
200g of butter is about 0.88 cup.
227g Butter to Cups
227g of butter equals 1 US cup.
500g Butter to Cups
500g of butter is about 2.20 cups.
1000g Butter to Cups
1000g, or 1kg, of butter is about 4.41 cups.
How to Convert Butter Grams to Cups
Cups = Grams ÷ 227
For example:
227g ÷ 227g per cup = 1 cup
500g ÷ 227g per cup ≈ 2.20 cups
The converter automatically adjusts the calculation if you select a different cup standard.
For more detail about our method, see How We Calculate Grams to Cups .
Butter Cups, Tablespoons, and Sticks
Butter recipes often use more than one type of measurement. A recipe may list grams, cups, tablespoons, or sticks depending on the country and publisher.
| Butter Measure | Approx. Grams | Cups | Tablespoons |
|---|---|---|---|
| ¼ cup | 56.75g | 0.25 cup | 4 tbsp |
| ½ cup | 113.5g | 0.50 cup | 8 tbsp |
| ¾ cup | 170.25g | 0.75 cup | 12 tbsp |
| 1 cup | 227g | 1 cup | 16 tbsp |
| 1 US stick | ≈113.5g | ½ cup | 8 tbsp |
| 2 US sticks | ≈227g | 1 cup | 16 tbsp |
Does Melted Butter Measure the Same?
For a grams-to-cups conversion, the amount of butter itself does not disappear when it melts. However, recipes may distinguish between butter measured solid and melted butter measured by volume.
If a recipe provides a gram weight, it is usually safest to weigh the butter directly. If it provides a cup measurement, follow the recipe’s instructions about whether the butter should be softened, melted, or solid.
Salted vs Unsalted Butter
Salted and unsalted butter are usually close enough in density that the same practical cup conversion is useful for everyday kitchen calculations. The main recipe difference is the added salt, not a major change in cup volume.
Still, follow the exact butter type requested by the recipe, especially in baking where salt balance matters.
How to Measure Butter Without a Scale
If your butter wrapper has measurement markings, you can use those as a quick guide. For US-style sticks, half a stick is approximately ¼ cup, one stick is about ½ cup, and two sticks make about 1 cup.
For recipes written in grams, a digital kitchen scale remains the simplest and most repeatable method.
US Cup vs Metric Cup for Butter
Our default conversion uses the US customary cup of 236.588 ml. The converter can also adjust butter results for US Legal, Metric, and Imperial cup standards.
| Cup Standard | Volume | Typical Use |
|---|---|---|
| US Customary Cup | 236.588 ml | Default on Grams To Cup Hub |
| US Legal Cup | 240 ml | Food labeling |
| Metric Cup | 250 ml | Many metric recipes |
| Imperial Cup | 284.131 ml | Older Imperial references |
For general kitchen measurement information, see the NIST Metric Kitchen measurement guide .
Why Butter Conversion Charts May Differ Slightly
Different conversion charts may round butter weights to nearby values such as 225g, 226g, 227g, or another convenient number per cup. Packaging standards and editorial rounding can also create small differences.
For additional ingredient-weight references, see the King Arthur Baking Ingredient Weight Chart . You can also explore food portion information through USDA FoodData Central .
Our Butter Standard
Grams To Cup Hub uses 227 grams per US cup of butter across its calculators, conversion charts, and amount guides.
Using one internal reference keeps butter results consistent throughout the site.
For recipes where precision matters, weigh butter directly in grams.Butter Grams to Cups by Popular Amount
Useful Conversion Resources
Use these pages for our main converter, master chart, flour and sugar guides, calculation method, and instructions.
Other Ingredient Conversions
All-Purpose Flour
Our standard: 125g per US cup.
Granulated Sugar
Our standard: 200g per US cup.
Rolled Oats
Our standard: 90g per US cup.
White Rice
Our uncooked standard: 185g per US cup.
Honey
Our standard: 340g per US cup.
Milk
Our standard: 245g per US cup.
Frequently Asked Questions
How many grams are in 1 cup of butter?
Grams To Cup Hub uses 227 grams per US cup of butter.
How many cups is 100 grams of butter?
100 grams of butter is about 0.44 US cup.
How many cups is 200 grams of butter?
200 grams of butter is about 0.88 US cup.
How many cups is 250 grams of butter?
250 grams of butter is about 1.10 US cups.
How many cups is 500 grams of butter?
500 grams of butter is about 2.20 US cups.
How many grams is half a cup of butter?
Using our 227g-per-cup standard, ½ cup of butter is about 113.5 grams.
How many grams is one stick of butter?
Using the common US stick measure, one stick is about ½ cup, which is approximately 113.5 grams with our site standard.
How many sticks are in 1 cup of butter?
One US cup of butter is approximately 2 US sticks.
How many tablespoons are in 1 cup of butter?
One US cup equals 16 tablespoons.
Final Answer
For butter grams to cups, Grams To Cup Hub uses 227 grams per US cup. That means 113.5g is about ½ cup, 227g equals 1 cup, 454g equals 2 cups, and 500g is about 2.20 cups.
One US cup of butter also equals about 16 tablespoons or 2 US sticks, making butter easy to convert between several common recipe measurements.

Theodore Whitmore writes clear, practical guides about grams, cups, ingredient weights, and everyday kitchen conversions for home cooks and bakers.








