150 Grams of Flour to Cups: Easy Conversion
150 grams of all-purpose flour to cups is a single-ingredient conversion: 150g of all-purpose flour = 1.2 cups using 125 grams per US cup. If you searched for 150g flour in cups, 150 grams flour to cups or how many cups is 150g of flour, the answer is the same 1.2 cups, because one US cup of all-purpose flour weighs 125 grams.
150 grams of all-purpose flour = 1.2 cups, which is 19.2 tablespoons and about 283.91 ml.
150 Grams of Flour to Cups: Easy Conversion — Calculator
Choose your ingredient and cup standard. The calculator starts at 150 grams with All-Purpose Flour selected, but you can enter any gram amount.
of All-Purpose Flour
150 Grams of All-Purpose Flour to Cups Conversion Chart
The following chart shows 150 grams in cups for all common ingredients, so you can compare all-purpose flour with the ingredient you actually have.
| Ingredient | 1 US Cup | 150g in Cups | Tablespoons |
|---|---|---|---|
| All-Purpose Flour | 125g | 1.2 cup | 19.2 tbsp |
| Bread Flour | 127g | 1.18 cup | 18.9 tbsp |
| Cake Flour | 114g | 1.32 cup | 21.05 tbsp |
| Whole Wheat Flour | 120g | 1.25 cup | 20 tbsp |
| Almond Flour | 96g | 1.56 cup | 25 tbsp |
| Coconut Flour | 112g | 1.34 cup | 21.43 tbsp |
| Oat Flour | 92g | 1.63 cup | 26.09 tbsp |
| Granulated Sugar | 200g | 0.75 cup | 12 tbsp |
| Brown Sugar, Packed | 213g | 0.7 cup | 11.27 tbsp |
| Powdered Sugar | 120g | 1.25 cup | 20 tbsp |
| Butter | 227g | 0.66 cup | 10.57 tbsp |
| Milk | 245g | 0.61 cup | 9.8 tbsp |
| Heavy Cream | 238g | 0.63 cup | 10.08 tbsp |
| Yogurt | 245g | 0.61 cup | 9.8 tbsp |
| Cream Cheese | 227g | 0.66 cup | 10.57 tbsp |
| Honey | 340g | 0.44 cup | 7.06 tbsp |
| Maple Syrup | 315g | 0.48 cup | 7.62 tbsp |
| Olive Oil | 216g | 0.69 cup | 11.11 tbsp |
| Vegetable Oil | 218g | 0.69 cup | 11.01 tbsp |
| Rolled Oats | 90g | 1.67 cup | 26.67 tbsp |
| Quick Oats | 80g | 1.88 cup | 30 tbsp |
| White Rice, Uncooked | 185g | 0.81 cup | 12.97 tbsp |
| Brown Rice, Uncooked | 190g | 0.79 cup | 12.63 tbsp |
| Cocoa Powder | 85g | 1.76 cup | 28.24 tbsp |
| Chocolate Chips | 170g | 0.88 cup | 14.12 tbsp |
| Peanut Butter | 258g | 0.58 cup | 9.3 tbsp |
| Cornstarch | 128g | 1.17 cup | 18.75 tbsp |
| Water | 236.6g | 0.63 cup | 10.14 tbsp |
| Table Salt | 288g | 0.52 cup | 8.33 tbsp |
How to Convert 150 Grams of All-Purpose Flour to Cups
Divide 150 by the grams in one cup of all-purpose flour.
Cups = grams ÷ grams per cupCups = 150 ÷ 125 = 1.2 cupTherefore, 150 grams of all-purpose flour equals 1.2 cups. Compare it with 100 grams of flour to cups and 200 grams of flour to cups.
150 Grams of Flour in Cups, Tablespoons and ml
150 grams of all-purpose flour = 1.2 cups = 19.2 tablespoons = about 283.91 ml (1.2 × 236.588 ml). For bread flour (127g per cup) the same 150 grams is 1.18 cups, and for cake flour (114g per cup) it is 1.32 cups, so the flour type matters in precise baking.
All-Purpose Flour
125g per cup → 1.2 cups for 150g
Bread Flour
127g per cup → 1.18 cups for 150g
Is 150 Grams of Flour Equal to 1 Cup?
No — it is more than 1 cup. One cup of all-purpose flour is 125 grams, so 150 grams is 1.2 cups, or 1 cup plus about 3.2 tablespoons.
How Many Tablespoons Is 150 Grams of All-Purpose Flour?
One US cup contains 16 tablespoons, so 1.2 cups × 16 = 19.2 tablespoons.
US Cups vs Metric Cups
Our main conversions use a US customary cup of 236.588 ml. Other cup standards change the grams-per-cup value, so the calculator above adjusts the result when you switch standards.
| Cup Standard | 1 Cup Volume |
|---|---|
| US Customary | 236.588 ml |
| US Legal | 240 ml |
| Metric | 250 ml |
| Imperial | 284.131 ml |
Why Grams Have Different Cup Values
Cups measure how much space an ingredient occupies, while grams measure how heavy that ingredient is. Different foods pack different amounts of mass into the same volume, which is why a conversion must always include an ingredient.
How to Measure More Accurately
For dry ingredients such as flour, spoon the ingredient into the cup and level it off, and do not press it firmly unless the recipe asks you to pack it. For baking, a digital kitchen scale is usually the simplest way to reproduce a gram measurement consistently.
Trusted Measurement References
- NIST Kitchen Measurement Equivalencies
- King Arthur Baking Ingredient Weight Chart
- USDA FoodData Central
Related Conversion Guides
Continue with our grams-to-cups and ingredient conversion guides.
Frequently Asked Questions
How many cups is 150 grams of flour?
150 grams of all-purpose flour is 1.2 cups using 125g per US cup.
How many cups is 150g flour?
The same answer: 150g of all-purpose flour = 1.2 cups, or 19.2 tablespoons.
Is 150 grams of flour 1 cup?
No. One cup of all-purpose flour is 125 grams, so 150 grams is 1.2 cups.
How many tablespoons is 150 grams of flour?
150 grams of all-purpose flour = 19.2 tablespoons (1.2 cups × 16).
Does 150 grams of bread flour equal 1.2 cups?
Not exactly: bread flour weighs 127g per cup, so 150 grams of bread flour is 1.18 cups.
Final Answer
150 grams of all-purpose flour = 1.2 cups (150 ÷ 125), which is 19.2 tablespoons and about 283.91 ml. The formula is cups = grams ÷ 125 for all-purpose flour.
Theodore Whitmore writes clear, practical guides about grams, cups, ingredient weights, and everyday kitchen conversions for home cooks and bakers.
