150 Grams of Sugar to Cups: Easy Conversion
150 grams of granulated sugar to cups is a single-ingredient conversion: 150g of granulated sugar = 0.75 cups using 200 grams per US cup. If you searched for 150g sugar in cups, 150 grams sugar to cups or how many cups is 150 grams of sugar, the answer is 0.75 cups, because one US cup of granulated sugar weighs 200 grams.
150 grams of granulated sugar = 0.75 cups, which is 12 tablespoons and about 177.44 ml.
150 Grams of Sugar to Cups: Easy Conversion — Calculator
Choose your ingredient and cup standard. The calculator starts at 150 grams with Granulated Sugar selected, but you can enter any gram amount.
of Granulated Sugar
150 Grams of Granulated Sugar to Cups Conversion Chart
The following chart shows 150 grams in cups for all common ingredients, so you can compare granulated sugar with the ingredient you actually have.
| Ingredient | 1 US Cup | 150g in Cups | Tablespoons |
|---|---|---|---|
| All-Purpose Flour | 125g | 1.2 cup | 19.2 tbsp |
| Bread Flour | 127g | 1.18 cup | 18.9 tbsp |
| Cake Flour | 114g | 1.32 cup | 21.05 tbsp |
| Whole Wheat Flour | 120g | 1.25 cup | 20 tbsp |
| Almond Flour | 96g | 1.56 cup | 25 tbsp |
| Coconut Flour | 112g | 1.34 cup | 21.43 tbsp |
| Oat Flour | 92g | 1.63 cup | 26.09 tbsp |
| Granulated Sugar | 200g | 0.75 cup | 12 tbsp |
| Brown Sugar, Packed | 213g | 0.7 cup | 11.27 tbsp |
| Powdered Sugar | 120g | 1.25 cup | 20 tbsp |
| Butter | 227g | 0.66 cup | 10.57 tbsp |
| Milk | 245g | 0.61 cup | 9.8 tbsp |
| Heavy Cream | 238g | 0.63 cup | 10.08 tbsp |
| Yogurt | 245g | 0.61 cup | 9.8 tbsp |
| Cream Cheese | 227g | 0.66 cup | 10.57 tbsp |
| Honey | 340g | 0.44 cup | 7.06 tbsp |
| Maple Syrup | 315g | 0.48 cup | 7.62 tbsp |
| Olive Oil | 216g | 0.69 cup | 11.11 tbsp |
| Vegetable Oil | 218g | 0.69 cup | 11.01 tbsp |
| Rolled Oats | 90g | 1.67 cup | 26.67 tbsp |
| Quick Oats | 80g | 1.88 cup | 30 tbsp |
| White Rice, Uncooked | 185g | 0.81 cup | 12.97 tbsp |
| Brown Rice, Uncooked | 190g | 0.79 cup | 12.63 tbsp |
| Cocoa Powder | 85g | 1.76 cup | 28.24 tbsp |
| Chocolate Chips | 170g | 0.88 cup | 14.12 tbsp |
| Peanut Butter | 258g | 0.58 cup | 9.3 tbsp |
| Cornstarch | 128g | 1.17 cup | 18.75 tbsp |
| Water | 236.6g | 0.63 cup | 10.14 tbsp |
| Table Salt | 288g | 0.52 cup | 8.33 tbsp |
How to Convert 150 Grams of Granulated Sugar to Cups
Divide 150 by the grams in one cup of granulated sugar.
Cups = grams ÷ grams per cupCups = 150 ÷ 200 = 0.75 cupTherefore, 150 grams of granulated sugar equals 0.75 cups. Compare it with 100 grams of sugar to cups and 50 grams of sugar to cups.
150 Grams of Sugar in Cups, Tablespoons and ml
150 grams of granulated sugar = 0.75 cups = 12 tablespoons = about 177.44 ml (0.75 × 236.588 ml). That is exactly three-quarters of a cup, which makes measuring easy: fill a 3/4-cup measure once.
Granulated Sugar
200g per cup → 0.75 cups for 150g
Brown Sugar, Packed
213g per cup → 0.7 cups for 150g
Is 150 Grams of Sugar Equal to 1 Cup?
No — it is three-quarters of a cup. One cup of granulated sugar is 200 grams, so 150 grams is 0.75 cups.
150 Grams of Brown Sugar vs Granulated Sugar
Brown sugar is packed, so it weighs 213 grams per cup. Therefore 150 grams of packed brown sugar is 0.7 cups, slightly less than the 0.75 cups for granulated sugar. Powdered sugar is much lighter at 120 grams per cup, so 150 grams of powdered sugar is 1.25 cups.
How Many Tablespoons Is 150 Grams of Granulated Sugar?
One US cup contains 16 tablespoons, so 0.75 cups × 16 = 12 tablespoons.
US Cups vs Metric Cups
Our main conversions use a US customary cup of 236.588 ml. Other cup standards change the grams-per-cup value, so the calculator above adjusts the result when you switch standards.
| Cup Standard | 1 Cup Volume |
|---|---|
| US Customary | 236.588 ml |
| US Legal | 240 ml |
| Metric | 250 ml |
| Imperial | 284.131 ml |
Why Grams Have Different Cup Values
Cups measure how much space an ingredient occupies, while grams measure how heavy that ingredient is. Different foods pack different amounts of mass into the same volume, which is why a conversion must always include an ingredient.
How to Measure More Accurately
For dry ingredients such as flour, spoon the ingredient into the cup and level it off, and do not press it firmly unless the recipe asks you to pack it. For baking, a digital kitchen scale is usually the simplest way to reproduce a gram measurement consistently.
Trusted Measurement References
- NIST Kitchen Measurement Equivalencies
- King Arthur Baking Ingredient Weight Chart
- USDA FoodData Central
Related Conversion Guides
Continue with our grams-to-cups and ingredient conversion guides.
Frequently Asked Questions
How many cups is 150 grams of sugar?
150 grams of granulated sugar is 0.75 cups using 200g per US cup.
How many cups is 150g sugar?
The same answer: 150g of granulated sugar = 0.75 cups, or 12 tablespoons.
Is 150 grams of sugar 1 cup?
No. One cup of granulated sugar is 200 grams, so 150 grams is three-quarters of a cup.
How many tablespoons is 150 grams of sugar?
150 grams of granulated sugar = 12 tablespoons (0.75 cups × 16).
How many cups is 150 grams of brown sugar?
Packed brown sugar weighs 213g per cup, so 150 grams of brown sugar is 0.7 cups.
Final Answer
150 grams of granulated sugar = 0.75 cups (150 ÷ 200), which is 12 tablespoons and about 177.44 ml. The formula is cups = grams ÷ 200 for granulated sugar.
Theodore Whitmore writes clear, practical guides about grams, cups, ingredient weights, and everyday kitchen conversions for home cooks and bakers.
