180 Grams of Sugar to Cups: Easy Conversion
180 grams of sugar to cups is a weight-to-volume conversion, so the answer depends on the ingredient. Granulated Sugar weighs 200 grams per US cup in our references, so 180 grams of granulated sugar = 0.9 cups, which is 14.4 tablespoons and 212.93 ml. If you searched for 180g granulated sugar to cups, 180 grams granulated sugar in cups, or how many cups is 180 grams of granulated sugar, this guide gives you the exact value plus a calculator for any amount.
180 grams of granulated sugar = 0.9 cups (14.4 tablespoons, 212.93 ml) using 200 grams per US cup.
180 Grams of Sugar to Cups Calculator
Choose your ingredient and cup standard. The calculator starts at 180 grams of granulated sugar, but you can enter any gram amount.
180 Grams of Granulated Sugar to Cups Conversion Chart
The following chart shows 180 grams of granulated sugar in cups and the neighbouring amounts, based on 200 grams per US cup.
| Granulated Sugar | Cups | Tablespoons | Milliliters |
|---|---|---|---|
| 50g | 0.25 | 4 | 59.15 |
| 100g | 0.5 | 8 | 118.29 |
| 150g | 0.75 | 12 | 177.44 |
| 180g | 0.9 | 14.4 | 212.93 |
| 200g | 1 | 16 | 236.59 |
| 250g | 1.25 | 20 | 295.74 |
| 300g | 1.5 | 24 | 354.88 |
How to Convert 180 Grams of Granulated Sugar to Cups
To convert 180 grams of granulated sugar to cups, divide the grams by the grams per cup.
Cups = grams ÷ grams per cupCups = 180 ÷ 200 = 0.9 cupTherefore, 180 grams of granulated sugar equals 0.9 cups.
How Many Tablespoons Is 180 Grams of Granulated Sugar?
One US cup contains 16 tablespoons, so 180 grams of granulated sugar = 14.4 tablespoons. That is useful when you do not want to dirty a measuring cup for a small amount.
How Many ml Is 180 Grams of Granulated Sugar?
Using the same density, 180 grams of granulated sugar = 212.93 ml in volume. Remember that this ml value is the volume the ingredient occupies, not the weight of water.
Granulated, Brown and Powdered Sugar at 180 Grams
Sugar types weigh differently per cup: granulated 0.9 cups, brown sugar packed 0.85 cups, and powdered sugar 1.5 cups. Always check which sugar the recipe means before converting.
Granulated Sugar
180g = 0.9 cups (200g per cup)
Powdered Sugar
180g = 1.5 cups (120g per cup)
Why Grams Have Different Cup Values
Cups measure how much space an ingredient occupies, while grams measure how heavy that ingredient is. Different foods pack different amounts of mass into the same volume, which is why a conversion must always include an ingredient.
How to Measure More Accurately
For dry ingredients such as flour, spoon the ingredient into the cup and level it off, and do not press it firmly unless the recipe asks you to pack it. For baking, a digital kitchen scale is usually the simplest way to reproduce a gram measurement consistently.
US Cups vs Metric Cups
Our main conversions use a US customary cup of 236.588 ml. Other cup standards change the grams-per-cup value, so the calculator above adjusts the result when you switch standards.
| Cup Standard | 1 Cup Volume |
|---|---|
| US Customary | 236.588 ml |
| US Legal | 240 ml |
| Metric | 250 ml |
| Imperial | 284.131 ml |
Trusted Measurement References
- NIST Kitchen Measurement Equivalencies
- King Arthur Baking Ingredient Weight Chart
- USDA FoodData Central
Related Conversion Guides
Continue with our grams-to-cups and ingredient conversion guides.
Frequently Asked Questions
How many cups is 180 grams of sugar?
180 grams of granulated sugar is 0.9 cups using 200g per US cup.
How many tablespoons is 180 grams of sugar?
180 grams of granulated sugar is 14.4 tablespoons.
How many cups is 180 grams of brown sugar?
Brown sugar, packed, weighs 213g per cup, so 180 grams of brown sugar is 0.85 cups.
How many cups is 180 grams of powdered sugar?
Powdered sugar weighs 120g per cup, so 180 grams of powdered sugar is 1.5 cups.
How many ml is 180 grams of sugar?
180 grams of granulated sugar is 212.93 ml in volume.
Final Answer
180 grams of sugar to cups is 0.9 cups for granulated sugar (200g per US cup), which is 14.4 tablespoons and 212.93 ml — just under one cup.

Theodore Whitmore writes clear, practical guides about grams, cups, ingredient weights, and everyday kitchen conversions for home cooks and bakers.








